Avoid potential problems by protecting your teeth! Both mouth guard types can be made so they are a custom fit to your mouth, which offers increased comfort and effectiveness.
Night guards are also offered that protect teeth from grinding or clenching at night.
Guard your mouth – Sports mouth guards are available to help protect children and adults from potential mouth injuries from playing sports.Less sugar can help you have a healthier mouth! The sugar feeds the bacteria which then releases acids that attack teeth and cause decay. Once eaten, the sugar in foods serve as nourishment for the bacteria in your mouth. Limit snacking – Snacking between meals and consuming sugary foods and drinks is a major contributor to tooth decay.Sealants guard these pits and grooves and can significantly reduce cavities. Protective sealants are a thin, clear coating that can quickly, easily, and painlessly be applied by the dentist. Seal out trouble – Because the teeth have grooves and pockets, it can be a challenge to brush away food and debris, especially for children.Salivation is critical to fight off bacteria, keep your breath fresher, and help you consume food. Smoking not only discolors teeth and may lead you to bad breath, but it also inflames the salivary glands in your mouth. Kick unhealthy habits – Stopping smoking of any tobacco products is a good way to improve your oral health, help keep your teeth white, and is good for your overall welfare.If you live in an area that doesn’t participate in water fluoridation, talk to us about other options to get the right amount of fluoride protection. Fluoride is added in small amounts to most public tap water. Drink fluoridated tap water – Fluoride is a mineral known to help strengthen teeth against decay and reverse decay that may be occurring on the surface enamel.It’s important to visit the dentist for a regular exam, a check for oral cancer or disease, and for a thorough cleaning. Problems can be identified early and any problems addressed as soon as they surface.
A regular checkup at the dentist is the best way to ensure decay is not growing and avoiding oral disease including gum disease.
The bacteria in plaque changes the food and drinks you consume into acids that cause tooth decay! Brushing and flossing remove plaque and bacteria from the surface and in between teeth. Brush and floss every day – Make it a habit of brushing your teeth twice each day using a soft toothbrush and fluoride toothpaste and floss at least once daily.With just a few oral hygiene tips, you can actively ensure you and your family’s oral health is the best it can be by keeping the decay away! While oral health provides a window into overall health, it may be something we take for granted. The state of our oral hygiene can provide insight into larger nutritional problems, infections, and even other health issues that may be affecting the entire body. Top Oral Hygiene Tips to Keep Not Just Your Dental Health in Shape, but Your Overall Health Too
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